This 7-Day Energy Reset is a gentle guided experience created for those moments when life feels heavy, unclear, or overwhelming.
Over the next seven days, you’ll be invited to:

• Reground your nervous system

• Clear emotional blocks

• Reignite your inner fire

• Open your heart

• Express your truth

• Activate your intuition

• And finally, integrate everything into deep spiritual peace

Each day is a simple but powerful ritual:
You’ll get a theme, a breathwork practice and a guided meditation to support your healing.

And the best part?
It’s completely free, created with care, not as a product, but as a gift.
Because healing should be accessible.
Because you deserve time to reset.

This 7-day energy reset is not a challenge. It’s not a race.
It’s a return. A soft recalibration to the deeper you.

You can use it when:

• You’re emotionally drained

• You’re craving clarity

• You’re feeling disconnected

• Or simply… when you need a sacred pause

Whether you complete it in 7 days or stretch it across 30, it’s here for you.
The healing happens the moment you start showing up for yourself.

And if you find it valuable, share it.
A friend, a sister, a partner,  someone you love may need it too.

Come back to this 7-day energy reset as often as you like.
You’ll find new layers every time you do.

Remember: You don’t need to do it all.
You just need to pause, breathe, and let your energy settle.