Reiki Healing: 9 Honest Answers to Calm Your Doubts About Energy Work & Dowsing Table Sessions, Remote Sessions
If you’re curious about Reiki or energy healing but feel unsure about what to expect, you’re not alone. Whether it’s your first time exploring holistic therapies or you’re just wondering how remote energy healing works, this guide will give you clarity, confidence, and peace of mind.
What is Reiki and how does it work?
Reiki is a form of energy healing that works by channeling universal life force energy into the body to promote emotional, physical, mental, and spiritual balance. It’s non-invasive, deeply relaxing, and works to dissolve energy blockages that may be affecting your well-being.
Do I need to believe in energy healing for it to work?
No. Reiki is not connected to any religion or belief system. It works by aligning with your body’s natural energy flow. Even if you’re skeptical or new to this, most clients report feeling lighter, calmer, and more centered after a session.
What can Reiki or a Dowsing Table session help with?
These sessions may help with:
- Emotional stress or anxiety
- Fatigue or low energy
- Trouble sleeping
- Feeling disconnected, stuck, or unclear
- Physical tension or discomfort with no medical explanation
- Inner blocks in your love life, career, or creativity
- Realigning your chakras and subtle bodies.
Can Reiki or energy healing conflict with medical treatments?
No — Reiki and other energy healing modalities are complementary, not contradictory. They don’t replace medical advice or treatment, but rather support the body’s natural healing response. In fact, many hospitals and clinics around the world have begun integrating Reiki into patient care because of its calming effects and ability to reduce stress, anxiety, and even pain. You can safely receive energy healing alongside traditional medicine, therapy, or other holistic practices.
Can I really do an energy healing session remotely?
Absolutely. Energy transcends space and time. Remote sessions work by tuning into your energetic field through intention and connection, just like a phone signal or Wi-Fi. Many clients report even deeper results from remote sessions because they feel more relaxed in their own environment.
What should I do to prepare for a session?
Just find a quiet space where you feel safe and comfortable. You don’t need anything special, just an open heart and a willingness to receive. Some people like to light a candle, play gentle music, or set an intention beforehand.
Will I feel anything during the session?
Every person’s experience is unique. Some feel warmth, tingling, emotional release, or waves of peace. Others don’t feel anything at all in the moment, but notice subtle shifts in energy, clarity, or mood in the hours or days after.
How many sessions do I need?
You may feel a shift after one session, but lasting transformation often happens over time. Most clients begin with one session and continue with follow-ups to deepen the healing, gain clarity, and keep their energy in flow.
How will I know if energy healing is actually working?
Energetic shifts can be subtle at first — or profound. Some people feel lighter immediately after a session, while others notice changes over a few days: improved sleep, mood shifts, decision clarity, or a sense of release from long-held tension. You may also find that situations or relationships begin to shift in response to your internal realignment. The best way to know if it’s working is to pay attention to how you feel — in your body, your emotions, and your intuition — in the hours and days following your session.
Still have a question?
You can always contact me here or send me a DM on Instagram @marceloteacherhub, I’m happy to guide you.
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